Blog 1

     This is all about how to optimize your fitness and health via exercise, nutrition,”biohacks”, you name it! Basically if it will improve your life, I will write about to and add any helpful information or links throughout the blog. If you ever have any questions, you can also reach me at the contact page HERE . Don’t be shy and drop in anytime for a quick question anytime. Looking forward to serving you as a health enthusiast and as The Wall Street Trainer , your online personal trainer!

       Oftentimes, I read blogs and they are all over the place and don’t really give the direction that you’re probably searching for which is frustrating. I have a lot of experience over the years, earned a degree in exercise science, and even spoken at the Ohio State University. In college I played Division II football and have been present at numerous fitness expos throughout the country.

I’ll do the heavy lifting for you

      It’s easy to get confused like I said. But, that’s why I’m here, to make it easier for you, and to really help you get the most benefit out of your time and effort. Fitness can be as challenging as much as it can be fun. It can be as daunting as much as It can be stress relieving. So come with me on this journey to a better life. Find out what fitness has to offer to you. So, it is my sincere hope that this blog will aid you in your quest for enjoying the only body you will ever have in this life. As always, if you have any questions or anything that I can help you with please let me know. I will do my best to answer your questions with knowledge and experience. If I don’t know the answer, I’ll find it for you!

For a more in depth look at what I do, check out my personal page at:

www.davidtoddmiller.com

Thank you and have an awesome and fitness filled day!