Blog Overview
By The Wall Street Trainer
How Much Protein Do You Need?
Today we’re going to talk about how much protein you need per day. There are so many different ways that this comes to
Custom online personal trainer
Custom Online Personal Trainer Custom online personal trainer What’s it like to have a custom online personal trainer? Is it expensive? What exactly is customized?
4 Tips to Living Longer
Learn 4 Tips to Living Longer and also increasing your quality of life as well! Live longer AND better by implementing these tips in your life.
Online Personal Training
Does life make it challenging to work out or meet with a trainer? Online personal training is your solution for fitness anywhere at any time.
Online Personal Trainer App
Online Personal Trainer App Why an online trainer app is the best way to go. What are the advantages? What are the disadvantages. Is there
How to Gain Weight Fast for Skinny Guys
Do you struggle to not fly away in your baggy shirt? Do your pants feel more like parachutes than clothing. Does your hoodie also function as a blanket that covers your entire body when you sit down? Do you workout only to find nothing really changes? If you said yes to any of these you are in the right place! Hello, my name is David Miller and i’m a former skinny guy! I was 155 at 6’1
How to Stop Eating Sugar
How to Stop Eating Sugar If you’re like most Americans, you eat more sugar than is good for you. But it’s entirely possible to eat
Foam Rolling
Foam rolling,Foam rolling was introduced to me in 2013. I was mounted to the floor, facedown on my stomach, with almost no ability to move
This is all about how to optimize your fitness and health via exercise, nutrition,”biohacks”, you name it! Basically if it will improve your life, I will write about to and add any helpful information or links throughout the blog. If you ever have any questions, you can also reach me at the contact page HERE . Don’t be shy and drop in anytime for a quick question anytime. Looking forward to serving you as a health enthusiast and as The Wall Street Trainer , your online personal trainer!
Oftentimes, I read blogs and they are all over the place and don’t really give the direction that you’re probably searching for which is frustrating. I have a lot of experience over the years, earned a degree in exercise science, and even spoken at the Ohio State University. In college I played Division II football and have been present at numerous fitness expos throughout the country.
I’ll do the heavy lifting for you
It’s easy to get confused like I said. But, that’s why I’m here, to make it easier for you, and to really help you get the most benefit out of your time and effort. Fitness can be as challenging as much as it can be fun. It can be as daunting as much as It can be stress relieving. So come with me on this journey to a better life. Find out what fitness has to offer to you. So, it is my sincere hope that this blog will aid you in your quest for enjoying the only body you will ever have in this life. As always, if you have any questions or anything that I can help you with please let me know. I will do my best to answer your questions with knowledge and experience. If I don’t know the answer, I’ll find it for you!
For a more in depth look at what I do, check out my personal page at:
Thank you and have an awesome and fitness filled day!